Are you caught up in a cycle of eating to feel better and then feeling guilty afterwards?
As you were growing up, most people like you were given food to feel better. You've learned how to use food as a pick-me-up for your difficult feelings. Comfort foods are your friend when you are feeling uncomfortable emotions like anger, fear, sadness, grief, or overwhelm. You may feel strong, irresistible cravings that drive you to eat food that is not the best for your health or maintaining your ideal weight.
And unfortunately, you feel guilty or remorse after eating to feel better just like millions of other people. You may be trying to reduce your weight for health reasons and you keep sabotoging your diet. Perhaps you've tried many, many diets like I have, and have not been successful at reducing or maintaining your weight at an ideal level.
You would welcome a way to be feel good that is not dependent upon eating food. However, most people that you know are still struggling to find a dependable answer.
Trying to change all by yourself is admirable and really difficult.
Many people feel shame about how they look less than their ideal. So you may isolate your self from asking other people for help. Your may have been trying a long time all by yourself to change how you use food. You may have tried one of the popular diet centers. Or you bought and followed a best-selling book that promises quick results. Or you signed up for a gym membership. For a while it works, until...
Something knocks you off of your center and you are right back in your old patterns of eating. You have some of the tools you need, and you find it's too hard to do alone. You need a reliable way for eating food that really nourishes you and helps you to deal effectively with difficult situations or uncomfortable emotions.
Introducing the...
What's Better Than Chocolate?
How to Free Your Self From Food Addiction
through Divine Love E-book
by Penelope Melas-Lee
Here is how you can get beyond your struggles with eating and learn guilt-free ways to nourish yourself. Many people who struggle with food addiction have feelings of discomfort, emptiness, or longing that diets or exercise will never fill. What this book offers are powerful tools for you to address the underlying issues that are driving you to eat food in an addictive manner.
You will learn how you can receive food as nourishment and love for healing discomforts through the stories of people just like you and the exercises outlined in the book.
When you know how to nourish your body with food and feed your heart with love, your life will not be limited by your eating habits. Through the real-life examples of people in my Freedom from Food AddictionTM Workshops, you will find that you are not alone and that others have worked through similar challenges in their food addiction.
What makes the What's Better Thank Chocolate? E-book so effective? Most methods focus on trying to modify your eating behavior through point systems, restricting your diet through being disciplined, or a cold turkey approach. Most people need more than that to be successful. You get something here that the other programs don't offer.
Solid tools based in real experience. I am sharing the most practical tools and wisdom from my clients so you can get free from your food addiction. You are getting the more effective healing tools that really change how you use food for good. Along the way, you may discover what got you going to food in the first place.
As a child, I wanted my mother to meet all my needs. With three other siblings, this was impossible. When I didn't get the love or attention I wanted, I turned to food. I felt an emptiness in my heart that became an insatiable hunger. Unfortunately, food never satisfied this hunger in my heart.
Based on my own personal journey and those of my clients, I have developed a powerful system for helping you to get free of your food addiction. Through this system described in the book, you can let go of the eating patterns that you struggle with. You can also lose and keep weight off without superhuman willpower or starvation, and feel deeply nourished in your body, heart, and in your personal relationships.
In this book, you will receive:
- How to recognize your triggers for food addiction
- A way to assess the true impact of your addiction
- Tools for healing the guilt around eating forbidden foods
- A new road map for freeing yourself from your addiction
- A powerful tool for uncovering the hidden reasons for your addiction
- Methods for healing from traumatic events or memories at the core of your addiction
- How to deal with stress-induced eating patterns
- Ways to hear what your body really needs for food
- How you can receive Divine Love to fill the needs food cannot
- What to do when you feel true hunger after years of addiction
This book offers you the best tools and wisdom from several years of one-on-one work with clients and my experience leading and facilitating Freedom from Food AddictionTM Workshops. Each chapter provides you powerful tools and inspiring stories for you to stop your patterns of food addiction.
Bonuses
You will receive the report "Preventing Cancer with Natural Foods" worth $29. This report shows you how you can use food to strengthen your immune system.
Premium buyers
You will also receive audio recordings to guide you through several of the exercises in the book. These mp3 recordings help you to get the full benefit of the exercises. Once you get your copy of the book, you can go to the website to download and listen to them at your convenience. These audio programs are worth $99.
How do I know if this is really going to help me with my challenges with food?
In my workshops, I have helped many different kinds of people with very challenging food issues. Through the years, I worked on developing a system that could help a wide range of people with very different challenges around food. After years of research, I have developed the core set of tools in the book to help you with your food issues.
No system is perfect, however the tools in this book have helped people who struggle with dieting, overeating, not eating, and eating unhealthy food. This book gives you the tools to know when to nourish your body with food and when to nourish your heart with Divine Love. Other systems do not teach you how to receive love to heal your addiction. This book also shows you how to deal with stressful situations effectively without turning to food.
Here is what my clients and workshop participants have said about the information and exercises that are contained in this book:
Barbara Saenger
Elementary School
Teacher
"I was literally eating a half gallon
of ice cream every 2 days."
I was very frustrated with my ferocious drive to eat ice cream, pudding and cake upon waking up in the morning and throughout the rest of the day. My basic food group was ice cream. I supplemented my diet with pudding and cake. I was unhappy with myself for having no will power to change these eating habits. I felt lonely and isolated. I purposely ate in private, out of shame. I couldn't let anyone see what I was doing to myself.
I attended Penelope's full day workshop. I had mixed feelings. You see, as I drove to the workshop I ate a quart of ice cream. (Seems crazy doesn't it?)
Penelope could tell that I was distracted and unhappy. She encouraged me to believe in myself and have faith that things would change. I stayed. Other exercises were better and more hopeful. I felt a new energy developing... even if ever so slightly.
I worked with Penelope in private sessions. This road I traveled was one of personal development and growth. It was a road filled with successes... and set-backs. Every time I returned to a bowl of ice cream I was sure I was a failure.
What I hadn't noticed was that my cravings were diminishing. I was having more "good days" than bad. I was beginning to redirect my cravings. Instead of having a milkshake I drank a fruit smoothie with soy milk and yogurt. As I continued to eat this healthier food I found that my ice cream cravings were diminishing. My cravings for "real" healthy food were increasing. I was beginning to feel balanced.
One day I noticed that I could fit into my jeans again! I felt better about myself and my food choices.
My work with Penelope has increased my self-confidence. My relationship with myself is more loving, forgiving, and accepting. My relationship with God has been nurtured and has become more intimate.
Penelope has given me the tools to continue my search for a better me. I am encouraged now to continue practicing what Penelope has taught me so that I can continue to take better care of myself. I know that with God, I can do all things possible.
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If you get the premium package, you get bonuses worth $128. This includes a report worth $29 titled, "Preventing Cancer with Natural Foods" and audio recordings of several of the exercises in the E-book worth $99. These recordings enable you to get even more out of the valuable tools in the E-book.
My guarantee to you
This product comes with a guarantee. If you are not satisfied with my book, you can ask and I'll refund your money. No questions asked.
There are a lot of products which promise you quick results on the market. They lack the tools to help you make a permanent change in your food addiction. I am confident that you will see results that you can sustain through my book. Try out the exercises and listen to the audios. If you are unable to produce results, you can get your money back.
Click on the buy now button below to receive:
| What you receive |
Basic |
Premium |
| What's Better Than Chocolate? How to Free Your Self from Food Addiction through Divine Love E-book worth $79 |
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| Bonuses |
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| Bonus report worth $29 titled, "Preventing Cancer with Natural Foods" |
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| Premium Bonuses |
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| Freedom from Food Addiction Exercises audio recordings worth $99 |
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| Total value |
$144 |
$243 |
| Total cost |
$79 |
$99 |
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| Click on the buy now button to get your copy of the What's Better Than Chocolate? How to Free Your Self from Food Addiction through Divine Love E-book along with your bonuses. |
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My very best,
Penelope Melas-Lee
Co-founder of the Two Frogs Healing Center
