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Penelope Melas-Lee, co-founder and owner of
the Two Frogs Healing Center, shares with you why she is excited to help you to heal food addictions and women's issues.
Juggling family, work, and caring for yourself is a challenge
As a healing center owner and the mother of two children, I know the challenges of juggling family, business, and taking care of myself. One of the biggest problems for me was to stop using food to deal with my stress and emotions.
I had a big insight in healing my own food addiction
For years I had struggled with dieting and regaining weight. I loved food way too much. I was addicted to ice cream and chocolate. I wanted to stop gaining so much weight. Diets did not work. So I looked at what I was feeling about food. I found a connection to how I wanted love from my mother and my craving for treats. I discovered a longing that I had been trying to fill with food.
Instead of using food, I searched for a cure for my longing
I found that by feeling my emotions around food, I released a lot of pain I had been trying to fill up with food. After a few weeks of healing these emotions, I started to lose weight without dieting. There was one important distinction that allowed my weight to reduce naturally without being super-disciplined.
An important distinction was knowing the difference between food and Love
Through healing my own food addiction and cravings, I learned how to nourishing myself with food and feed my heart's longing with Love. I found many other people struggling with their weight wanted to learn how to naturally lose weight, too. So I began to teach workshops on how people could learn and feel the difference in eating food and receiving Love.
These workshops showed me how everyone with weight problems can heal the underlying emotions that drive them to eat
When participants learned how to feed their body the right food and heal their emotions with Love, their cravings would go way down. They ate less and lost weight more easily. I thought these tools would also help my chronic pain clients.
Chronic pain also heals through Love
As I taught my clients tools for receiving Love directly, their migraines, back pain, menopausal symptoms got much better. They reported how receiving Love helped them to feel much better at work and at home.
Juggling gets easier too
As you learn how receiving support can help you to heal difficult food cravings or chronic problems, your ability to manage everyday responsibilities gets easier too. Instead of getting overwhelmed by too much to do, I can heal my stress with Love before it drives me to eat.
Warmly,
Penelope Melas-Lee
Now you know why I
find helping others so fulfilling,
please contact me at melaspen @twofrogscenter.com or at 301.228.3764 with any questions on how I can help you with challenges around juggling your work, family, and taking care of yourself.
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